Prep Time: 15 minutes

Cook Time: 10 minutes

Yield: Serves up to 8

Vegetarian burgers never tasted so good. Adding some wild greens into the mix boosts flavour and nutritional levels.

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Ingredients

>> 2 2/3 cups cooked quinoa
>> 4 large eggs, beaten
>> 1/2 teaspoon salt
>> 3 cloves garlic finely chopped
>> 1 onion finely chopped
>> 3/4 cup gluten free whole grain breadcrumbs (or regular)
>> 1 cup of finely chopped wild edibles of your choice
>> 1 tbsp spices of your choosing

Instructions

Combine the cooked quinoa, eggs, salt and spices in a large bowl. Stir in the onion and the garlic. Stir in the bread crumbs and wild edibles. Let the mixture sit for a few minutes so the crumbs absorb some of the moisture.

Form into thick patties and cook in a frying pan 10 minutes (5 minutes each side) or a couple of extra minutes until slightly crispy on the outside. Use coconut oil (or butter) of your choice when cooking the burgers.

Makes about 8 burgers.

Serve as a burger or on its own with chickpea gravy.

Wild Edibles in Recipe:

Wild Fungi in Recipe:

Edible Trees and Shrubs in Recipe:

Recipe Category: Main Dishes