Prep Time: 10 minutes

Cook Time: 55 minutes

Yield: Serves 2.

The earthy tones of the burdock and the subtle sweetness blend well to make this tasty, unique soup.

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Ingredients

>> Burdock root (8-12”), peeled and cut into thin slices.
>> 2 organic carrots, shredded
>> 6 dates, chopped up small
>> 1/8 cup raisins (or goji berries)
>> 6 cups water

Instructions

Put water and burdock root in a pot and bring to a boil. Let simmer 20 minutes. Add carrots and continue simmering for another 10 minutes.

Add in the dates and raisins (or goji berries) and simmer another 10 minutes.

Let cool, then serve. If desired, let cool, refrigerate and serve cold.

Wild Edibles in Recipe: Burdock

Wild Fungi in Recipe:

Edible Trees and Shrubs in Recipe:

Recipe Category: Soups