Our immune system never rests; it’s always using the foods and beverages (and other factors) we ingest to build and maintain a healthy immune system. It only makes sense to give our immune system what it needs to make its job easier.
For three billion years marine phytoplankton has supported virtually all living creatures in the worlds’ oceans. Now, researchers have discovered that some species of phytoplankton are not only edible but can be categorized as a superfood.