Tag
nutrition
Medicinal Mushrooms for Colds and Flu
Medicinal mushrooms such as oysters, turkey tails and even the common button mushroom can help you avert colds and flu.
Read MoreWild Mushrooms and Vitamin B12
If you haven't heard already there is great news about vitamin B12! Vitamin B12 is found in some wild mushrooms and in the white button mushrooms sold in stores! This is highly beneficial for those who follow a vegan or vegetarian diet.
Read MoreEvery Month is Nutrition Month
Every month should be nutrition month because our food and beverage choices ultimately help our bodies to either prevent disease or to feed disease. How nutritious is the food you eat?
Read MoreDandelion: Let thy Food be thy Medicine
Dec 21, 2012
Dandelions are an important food source in many countries and is used in countless herbal preparations. According to recent research, dandelion root tincture has been proven to kill leukemia cells.
Read MoreLamb’s Quarters: Roast Those Soft Stems!
Aug 30, 2012
When cooking edible wild foods leave no edible part behind! Maximizing lamb's quarters is easy and tasty! Using the leaves provides us with amazing nutrition, but so do the soft stems! Don't green bin them - roast them!
Read MoreFields of Nutrition
Fields of Nutrition is a pocket-sized magazine that has thirty wild edibles commonly found in many countries around the world. Each edible plant comes with detailed description along with close-up images for easy identification. Each wild plant also includes health benefits and minera
Read MoreFood Matters
Food really matters – and with two out of three cancers being related to food choices there is a wake-up call for all of us to start reading labels and stop putting faith into the system. Many items are approved by government agencies, yet whether these items act alone or synergistica
Read MoreNutrition Month
March is Nutrition Month and there's no better time to educate ourselves on the amazing nutrients that wild edible foods have. In addition, it's important to educate ourselves on the "real" nutrient levels in all the food and 'food-like' products we purchase at typical grocery stores.
Read MoreNutrition – Nature’s Way
Innovative ways to take care of your heart and your skin are in the first issue of Nutrition - Nature's Way! Never before have edible weeds been looked at this comprehensively as a possible means to help keep your heart healthy.
Taking care of your skin naturally is the simplest, m
Read MoreWinter Survival Food
