Tag
chicory root
Chicory: Weed or Vegetable?
When was the last time you looked at a wild chicory plant and referred to it as a leafy green vegetable and not a weed? Loaded with nutrients and health benefits, this is a wild plant that deserves to be called a vegetable.
Read MoreProbiotics: A Gut Feeling for Good Health
The roots of many wild plants contain inulin which becomes an extremely valuable probiotic to have in our lower intestine.
Read MoreWinter Survival Food
