When was the last time you looked at a wild chicory plant and referred to it as a leafy green vegetable and not a weed? Loaded with nutrients and health benefits, this is a wild plant that deserves to be called a vegetable.
Cultivated for thousands of years in Japan, globally, burdock root has become a sought-after root vegetable that provides us with a plethora of vital nutrients.
Autumn root harvesting is plentiful every year whether you're seeking roots for food or tea, or if you want to gather them to use medicinally. Many roots in the autumn are at their best for gathering and there are many to choose from!